Stories and Stanza

Stories and Stanza Podcast In this episode of Stories and Stanza, host Abhra welcomes back author and editor Andrea Barton to discuss her new mystery novel, A Killer Among Friends, the sequel to her debut, The Godfather of Dance. They delve into the themes of grief, family, and personal growth woven into Barton's stories, as well as the unique challenges of writing mystery in today's information-rich world. Barton shares her practical experiences, such as firing a gun in Texas, to bring authenticity to her work. Tune in to hear excerpts from her latest book, insights into her writing process, and the emotional depth she brings to her characters.
 
Buy the book here: https://www.amazon.com.au/gp/aw/d/B0DNB1CCL8/

Overcoming Fears and Finding Connection: Danielle's Journey with Teida — Stories and Stanza In this heartfelt episode of Stories and Stanza, host Abhra welcomes Danielle, the author of 'Teida's Story: Lost in the Eyes of a Dog'. Together, they delve into Danielle's transformation from a person with a phobia of dogs to a dog lover inspired to write a book from her dog Teida's perspective. The conversation touches on the emotional journey of pet ownership, overcoming fears, and the joys and challenges of the writing process. Watch as Danielle reads from her book, shares anecdotes, and offers advice for aspiring writers. Tune in for an engaging discussion about the deep connections we form with our pets and how they inspire us to tell our most heartfelt stories.
Connect with Danielle here: https://linktr.ee/daniellecorrie 
 
 

Listen to this podcast with Eva Angvert to learn how to overcome anger and anxiety. As a somatic coach, Eva shares valuable insights on managing emotions for a healthier and happier life.
She started her journey in Self-Awareness and Integrative Healing in 1990 after having to turn off her daughter Kristina's life support. She has now been in personal development and coaching for 33+ years. She is certified as an Integrative Coach, Somatic Experiencing Practitioner, and EmRes Practitioner. Her training and personal experiences have created a wonderful mixture of awareness and expertise to support clients who suffer from early childhood trauma, rage, anger, psycho-somatic body pain, anxiety and internal stress, and addictive behaviours of all kinds.
In this enlightening episode of the 'Stories and Stanza' podcast, host Abhra delves deep into understanding the roots of anger and the path to healing with special guest Eva Angert, a somatic coach. The discussion covers the concept of anger as a body sensation, mindfulness practices, boundary management, and the profound impact of recognizing and addressing inner wounds. Abhra also shares personal transformative experiences from Eva's workshop, highlighting how separating reaction from response and practising mindfulness can lead to emotional freedom. Tune in to explore these concepts that not only apply to anger but also fear, sadness, depression, relationships, and grief.
 
00:00 Understanding the Root of Anger01:12 Introduction to Stories and Stanza02:07 Welcoming Today's Guest: Eva Angert03:14 Eva's Background and Workshop Overview06:13 Exploring the Mind-Body Connection17:38 Recognizing and Addressing Inner Wounds26:27 Personal Stories and Reflections38:54 Understanding Anger and Physicality40:36 The Impact of Childhood Belief45:18 The Emotional Cocktail Concept50:10 Boundary Management and Emotional Health01:04:35 Mindfulness in Daily Life01:10:50 Conclusion and Reflections
Listen to our audio episode here: https://www.storiesandstanza.com/e/somatic-awareness/ 
If you would like to work with Eva, please get in touch through her website. https://www.evaangvert.com/

Join Dr. Saloni as she dives into finding purpose beyond success in this enlightening life coaching session. Discover the power of healing and self-awareness in your journey towards a fulfilling life. Dr. Saloni Singh is a leading Life Coach for CEOs and leaders globally and a Mentor for coaches. She is a former Gynaecologist who changed her career to follow her purpose and calling in spirituality and life coaching. She’s passionate about enabling deep shifts in people's life through her work. Her mission is to simplify spirituality and make it implementable to help leaders live a life of Ease, Joy and peace. She helps people connect with their inner wisdom and lead with higher purpose in life. Stop the hustling, grinding and falling in the trap of rat race and overthinking. She’s the Author of the Hand Book ‘How to stop overthinking’ and Podcast Host at “Quantum Shift: Elevating Leadership consciousness” through which she intends to break myths around spirituality and success and bridge the gap between knowledge and execution in daily life. In this episode of Stories and Stanza, host Abhra welcomes Saloni, a former gynaecologist turned life coach, to explore the transformative power of life coaching. They discuss the societal conditioning surrounding success and failure, the importance of emotional intelligence, and the evolving gender roles in relationships. Saloni shares her journey, the challenges of switching careers, and the profound impact of self-awareness and mindfulness. Together, they unpack the layers of failure and highlight the journey of self-discovery and growth.
 
Know more about Dr Saloni here - www.salonisingh.comYou can Connect with Saloni on social media:YouTube.com/salonisinghlifecoachInstagram.com/coachsalonisingh/Linkedin.com/in/lifecoachdrsalonisinghHer podcast link: https://creators.spotify.com/pod/show/quantum-shift-with-saloniDownload her Hand Book and Stop Overthinking - https://salonisingh.com/stop-overthinking-ebook-free/

Explore the fascinating world of intimacy and creativity as we delve into the mind of a talented writer, Z M Alcock. Host Abhra, poet and creator of the 'Stories and Stanza' podcast engages in an enriching conversation with writer Z M Alcock. She writes on sensuality as it is a topic many people dodge. She believes it interwebs into who we are, how we act, and why we do things, all subconsciously. It never ends; right up until our deathbed, we can have a sexual drive, urges or thoughts. Sexuality has no expiry date. We, as humans, are sexual beings. We are one of the only creatures on the planet blessed enough to have sex for the pure enjoyment of it, not just for the sake of breeding. Not all of us are capable of having orgasms, but the act of sex, the closeness, and the connectivity we can achieve with another person through the act can be pleasurable as well. They delve into Alcock's writing journey, inspirations, and the influence of teachers and family. The discussion covers Alcock’s books, strategies to bring out hidden desires through sensual writing, and the importance of open conversations on intimacy. The episode also highlights Alcock’s approach to writing, including overcoming personal challenges and learning through feedback. Tune in to explore the intertwining of sensuality, beauty, and motivation in Alcock’s literary works.
Author Site
Amazon

Discover the secrets of storytelling in this thrilling podcast episode with a book coach! Uncover writing tips and tricks that will elevate your narrative game. Join host Katrina Schroder, an expert editor and book coach, as she reveals powerful insights into the art of writing and character creation. Explore her unique methods that take writers from the spark of an idea to finished novels, the significance of knowing your 'why', and storytelling techniques that resonate. Katrina shares her fascinating transition from astrophysics to literature, offers gems on balancing plot and style, and details how she empowers writers in both fiction and non-fiction. This episode is ideal for budding authors, with practical advice and personal stories. Tune in for an exciting dive into narrative mastery!
katrinaeditorial.com
thefictionlab.com

In this powerful video, we're exploring the game-changing concept of vulnerability in mental health. By embracing vulnerability, we can break free from the shackles of stigma and shame and embark on a journey of resilience, personal growth, and healing. We'll dive into how vulnerability in relationships can be a catalyst for emotional well-being, and how it can help us develop coping strategies to overcome anxiety and other mental health challenges. Join us as we discuss the importance of mental health awareness and how embracing our vulnerability can be a crucial step towards a more mindful, compassionate, and supportive community. Whether you're on a journey of self-discovery or seeking to support a loved one, this video is for anyone who wants to prioritize their mental wellness and take the first step towards a more authentic, wholehearted life.
In this episode of Stories and Stanza, we welcome Trys, who shares his personal journey with mental health issues, including depression, anxiety, agoraphobia, and OCD. Trys recounts his transformational experience from being reclusive to inspiring many through his mental health radio station in Australia. We discuss the importance of openly talking about mental health, especially men's mental health, the impact of COVID-19 on mental well-being, and the often overlooked issue of domestic violence against men. Trys emphasizes the power of failing, learning from mistakes, and finding personal healing through various methods such as volunteering, music, and nature. Join us for an enlightening conversation aimed at breaking stigmas and empowering individuals to seek help and grow.

Unlock the secrets to captivate your audience with interactive fiction! Learn from this author interview on how to create engaging and immersive stories. Join us on Stories and Stanza for an in-depth discussion with Shannon Waite, the author of the interactive fiction novel 'Raising Women.' Based in Detroit, Michigan, Shannon draws inspiration from the Choose Your Own Adventure series to create a narrative targeting millennial women. The story follows a teenage girl and her friend Roman, exploring themes of reality, identity, and womanhood. We delve into Shannon's creative process, from planning and outlining to crafting multiple plot paths and endings. Featuring insights into the challenges of independent publishing, the importance of understanding one's audience, and a review by fellow author Rebecca Jones Howe, this episode offers a comprehensive look at literary innovation and the resilience required to bring a story to life. Don't miss an intriguing excerpt from the novel and exclusive information on upcoming projects and how to pre-order the book.